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Sunday Morning Crepes

July 17, 2016

Sunday morning crepesWent for a hike this morning and it was glorious outside!!  Wanted to take our youngest daughter out to breakfast and she said she would rather come home and save the money.  (how did I get so lucky??)

However, knowing how her mama cooks…these crepes are probably the reason why. Once you start cooking better foods, you will notice when eating out things do not have the same flavor they use to.  Your palate will change and that is good because the less toxic you are the more sensitive to flavors (real flavors, not just sugar & salt…the main seasoning used in most foods) you will become!

So, we came home and hunkered down to make probably the best breakfast in the known universe.

NO JOKE.

And not only are they ridiculously delicious, these crepes are grain-free, gluten-free and dairy-free(other than the butter, which is a dairy fat than dairy protein, which most people have trouble with).

So, hunker down ….these don’t take long and you will die from pleasure eating them.

YEA….they are that good.

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Sunday Morning Crepes
Grain free, gluten free, dairy free Crepes
Course Breakfast
Prep Time 15 minutes
Servings
crepes
Ingredients
Course Breakfast
Prep Time 15 minutes
Servings
crepes
Ingredients
Instructions
  1. melt butter
  2. mix all ingredients (except butter and vinegar) together in blender and blend together
  3. add in melted butter and vinegar
  4. lightly stir to incorporate
  5. cook on griddle or pan on med to high heat
  6. serve, top with raspberries and coconut whipping cream and enjoy!
Recipe Notes

Recipe for coconut whipping cream is here:

http://eatthewholeegg.com/recipe/coconut-whipping-cream/

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Gluten Free Recipes

Gluten Free Peach & Pear Crisp

July 10, 2016

 

peaches

So, it is the middle of summer and my family and I are craving all things Fall.  Why, you ask?  No idea…

Maybe since moving to Southern California from Minnesota, we miss the seasons.  I have been told we have 4 seasons in So Cal, but I have yet to see them…at least not in the drastic manner in which we were used to back in Minnesota.

Pies, crumbles,crisps, mulled spices, anything pumpkin or apple consumes our thoughts and I did the only thing I could think of that is fast.  Peach and Pear Crisp.  I haven’t set out to make this grain free yet, and I will!  But this worked in a pinch!  And in the healthiest manner possible!

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Print Recipe
Gluten Free Peach & Pear Crisp
Easy, fast and delicious! Satisfying Fall cravings even in the middle of summer!
Course Treats
Cuisine Gluten Free
Prep Time 15 Minutes
Cook Time 40 Minutes
Passive Time 10-15 Minutes
Servings
People
Ingredients
Course Treats
Cuisine Gluten Free
Prep Time 15 Minutes
Cook Time 40 Minutes
Passive Time 10-15 Minutes
Servings
People
Ingredients
Instructions
  1. Preheat oven to 325 °
  2. Mix cinnamon, cloves, sugar, salt, and arrowroot flour together and set aside
  3. Drain Juices from jars of peaches and pears chop up entire jar of peaches, chop 1/2 jar of pears stir together and add in dry mixture, fold in lightly until all mixture is incorporated
  4. Distribute evenly in small ramekins (I prefer small ceramic ones) Top with granola
  5. Distribute butter between ramekins on top of granola Place ramekins on baking dish(this prevents spillage in oven!)
  6. Bake for 40 minutes
  7. Remove, let cool for 10-15 minutes
  8. Top with Coconut Whipping cream and enjoy! (see link below for recipe)
Recipe Notes

If you cannot use the brands that I have listed above, it is NOT a deal breaker.  These are just the best possible and healthiest versions that I have found through all of my years of research and testing.  With regards to canned anything...avoid corn syrup whenever possible.  And your sugars should be the least refined if possible.  Most of all, use your common sense.  If it has too many ingredients and ones you do not recognize as FOOD, avoid it.

Granola won't brown and therefore cannot be used as an indicator of done-ness.  Instead, look for bubbling along sides of ramekin.

Coconut Whipping Cream is optional and recipe can be found here

http://eatthewholeegg.com/recipe/coconut-whipping-cream

 

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