So, before we begin. let me explain....

We have seen everyone's Before and After pics and had that surge of emotion that comes with seeing the dramatic transformation in someone else and think to ourselves, "I CAN DO THIS!!".  The motivation, however, tends to be more fleeting; especially when you are faced with your food nemesis and good old motivation takes a vacation and you are back to where you started.....

NOWHERE.

And maybe you did decide to bite the bullet and go for it with great success and achieve the pinnacle of health that you set out for yourself.  Congratulations!!  You worked hard, said no to food nemesis and got through the tough stuff.  Only to find yourself, so many months or years later back to where you started...or maybe...you are actually worse off than where you started.  This is the cycle so many of us know all too well.

This is where my story begins.  I am worse off than ever before.