OMG!….No!
I have bombed my earlier attempts to lose weight.
I thought that I would eat less (about 1600 – 1800cals/day) and workout 3-5 times a week and it would all come together. And like I said in an earlier post, that about after 2.5 months of this, it became painfully clear that it wasn’t working.
Went for a hike this morning and it was glorious outside!! Wanted to take our youngest daughter out to breakfast and she said she would rather come home and save the money. (how did I get so lucky??)However, knowing how her mama cooks…these crepes are probably the reason why. Once you start cooking better foods, you will notice when eating out things do not have the same flavor they use to. Your palate will change and that is good because the less toxic you are the more sensitive to flavors (real flavors, not just sugar & salt…the main seasoning used in most foods) you will become!
| Prep Time | 15 minutes |
| Servings |
crepes
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Recipe for coconut whipping cream is here:
So, it is the middle of summer and my family and I are craving all things Fall. Why, you ask? No idea…
Maybe since moving to Southern California from Minnesota, we miss the seasons. I have been told we have 4 seasons in So Cal, but I have yet to see them…at least not in the drastic manner in which we were used to back in Minnesota.
| Prep Time | 15 Minutes |
| Cook Time | 40 Minutes |
| Passive Time | 10-15 Minutes |
| Servings |
People
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Ingredients
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If you cannot use the brands that I have listed above, it is NOT a deal breaker. These are just the best possible and healthiest versions that I have found through all of my years of research and testing. With regards to canned anything...avoid corn syrup whenever possible. And your sugars should be the least refined if possible. Most of all, use your common sense. If it has too many ingredients and ones you do not recognize as FOOD, avoid it.
Granola won't brown and therefore cannot be used as an indicator of done-ness. Instead, look for bubbling along sides of ramekin.
Coconut Whipping Cream is optional and recipe can be found here
https://eatthewholeegg.com/recipe/coconut-whipping-cream